Welcome to your new campus! We know your first week at a new school—and a new country—can be nerve-wracking. While you may experience a case of first-day jitters, this is also an exciting new chapter.
Spending time abroad as an international student was one of the best decisions I ever made, and I consistently encourage those seeking to broaden their education to study abroad.
We at Remitly want to ensure you’re as prepared as possible, so we’ve put together some first-week tips for international students in the United States to help ease those nerves and any culture shocks you might experience. Let’s walk through what you need to know to build confidence, make connections, and start off strong.
International Student Services: welcomes and check-ins
The lead-up to finally being on campus and in your new home can sometimes feel like all paperwork. Your visa and other essential forms are the most important documents you’ll need, besides your acceptance to your chosen university. These documents should be carefully reviewed before you arrive.
So, what should you do first when you arrive?
Check in with your International Student Office
It’s always advisable to check in with your international student office upon arrival to ensure everything is in order. This is crucial for activating your SEVIS record, which maintains your legal status in the US. You may need to present your I-20 or DS-2019, visa, and proof of health insurance.
Your I-20 or DS-2019 forms need to be signed by both you and your school. Make sure that your health insurance is activated—some schools enroll students automatically, but others require the student to take action.
Attend orientation sessions
International student orientation events are designed especially for you, supporting you in both personal and practical ways. You’ll learn about maintaining your visa status and understanding cultural norms, and you will also have the opportunity to meet other international students who are just as nervous and eager to find friends and community.
Your orientation is all about support, so don’t be afraid to ask questions. In fact, some universities have entire pages on their website dedicated to international student orientation to guide you before you even arrive.
Ask about CPT/OPT and work rules if applicable
If you’re thinking about working during or after your studies, it’s important to know what’s allowed. The type of visa will indicate whether or not you can engage with Career Practical Training (CPT) during your studies or Optional Practical Training (OPT) after you graduate. For example, holders of an F-1 visa typically have the right to do internships and receive training.
However, as guidelines are evolving, if you’re unsure about working now that you’re on campus, it’s best to speak with your advisor and the international student office to ensure you aren’t breaking any rules or laws with the visa you’ve been issued.
While mistakes and misunderstandings can happen—especially if English isn’t your first language—it is best to ask questions and double-check with the school so you don’t put your visa at risk.
Move in and explore the campus
For many students around the world, going off to university often means your own dorm room. In the United States, however, it’s not uncommon in the first years of university to live with a roommate, in a dorm room on campus. This can be quite a culture shock for some and can take a bit of time to adjust, especially if you’re also on a floor with shared bathrooms.
While sharing your space may be different from what you expected, it offers the opportunity to make new friends. My first roommate in my tiny dorm had moved from Ghana. It turned out we were both studying the same major, and she remains a dear friend to this day—almost twenty years later.
Moving abroad for school requires a significant amount of planning, in addition to overcoming cultural differences. If you didn’t do so before you arrived, making your own international college student checklist can help you get settled quicker.
Unpack and organize your dorm or apartment
You won’t be able to pack everything into your suitcase. Once you’ve been assigned your room and can assess your needs, find your way to local stores or well-known chains, like Walmart or Target, to buy necessary cleaning supplies, organizing cubes, and toiletries. Plastic bins that slide under your bed can also help with storage if your room is on the smaller side.
When first getting into your dorm room or apartment, you may feel a pang of homesickness. This is normal and can be helped by decorating your space with pictures of loved ones and art or memorabilia from your home country.
Take a self-guided tour: find your classes, library, cafeteria, and student center
Once you’ve settled in, spoken with all the people you need to, and put fresh sheets on your bed, it’s time to do some exploring on your own. Walking the campus so you know where your classes will be can ease first-day nerves.
And if your roommate is also learning the ropes, asking them to come along could be a good way to connect.
Learn where to go for help (advising, tutoring, counseling)
Help can be found throughout the campus, so don’t be afraid to seek it out. Whether you’re unsure about your classes, having difficulties with professors, or simply feeling homesick, many universities have services to help you get through any moments of doubt.
Missing home and struggling with cultural norms is completely normal, and many universities have staff to support you. Practice self-kindness in the first week or even weeks as you adjust to a whole new way of life. You aren’t alone, and seeking support can be a helpful step in learning how to adjust to college in a new country.
Set up key accounts and tools
Avoid technical hiccups and IT problems by making sure you have everything set up before classes start.
Activate your student email, ID card, and Wi-Fi
Your school email will be the primary means of communication for professors and advisors. Most schools require activation before arrival, but if you haven’t done it yet, make sure to do so as soon as possible so you don’t miss out on any important information.
Along with your email, you’ll need to activate the campus Wi-Fi. You’ll probably need your student credentials for this.
In many schools, your student ID card may also serve as your meal pass, payment method for on-campus stores, and a means of accessing the library. Make sure it’s activated and working properly, and store it in a safe and easy place for daily access.
Log in to learning platforms (Canvas, Blackboard, etc.)
Many universities in the US utilize digital platforms such as Canvas, Blackboard, or Moodle. These platforms are where you’ll find your syllabus, assignments, grades, and announcements.
Log in and explore them before your classes start. That way, if you have questions, you can seek help or tech support before the rush of classes and other information lands in your lap.
Get familiar with helpful apps and student portals
Along with school platforms, there might also be apps for events, transportation, and dining. These tools can be invaluable during the first weeks when you’re still learning your way around.
Some universities even offer safety services. NYU, for example, offers the Safe Ride app for its students to request late-night transportation between campus buildings.
Attend welcome events and meet new people
No matter your age or the circumstances, it can feel overwhelming moving to a new country all on your own—even for an exciting opportunity like studying abroad. Attending events around campus can pave the way to new friendships and support, even if you feel unsure at first.
Join welcome week events and mixers—even if you’re nervous
I’m not going to lie, my first day studying abroad was scary. I was nervous that my language skills weren’t up to par, or that I wouldn’t be able to find my way around the city to get to the campus buildings. Then I realized there were many people around me in the exact same situation.
Joining events your school is hosting, going to student clubs, and engaging with student activities can help you find friends when you thought you wouldn’t.
Finding others who are new to the US can be a unique bonding experience. Many US universities create welcoming spaces that make it easier to meet others who are also just starting out.
Introduce yourself to roommates, classmates, and RAs
If you still don’t quite understand what a “meal swipe” is, asking your new roommate or the Resident Assistant (RA)—a student staff member who helps support residents in your dorm— may be a way to break the ice.
And while every campus is different, many students and staff are happy to answer questions and help you get settled.
Buy books and supplies
Course materials are an essential part of your academic journey—but they can come with a heavy price tag. While buying everything at the student campus bookstore can make things easier, it may not always be the most budget-friendly option.
Visit the bookstore, check online listings, or rent textbooks
Your professors will list what books you’ll need for the semester. It can be a good idea to see what they cost at the campus bookstore and then shop around to see if you can find them somewhere cheaper. Websites like Amazon and Chegg often have cheaper alternatives.
Some bookstores sell used textbooks from previous semesters. You may also be able to sell back your books at the end of the semester to purchase new books in the spring or fall.
If you need any extra supplies, such as new chargers for US sockets or notebooks, campus bookstores may carry these items as well.
Get comfortable with daily life
It can be easy to fall into routines while living on campus, as everything from food to your bed to your classes is quite often all within reach—but don’t forget to explore beyond campus!
Find places to eat, shop, do laundry, and relax
Whether you’re in a big city or a quiet town, there’s much to explore on and off campus. Finding places to eat, where to do laundry, and having some downtime are equally as important as studying. You’ll find some of the best study spots aren’t just in the library, but at the local coffee shops in town with friends.
Set up a bank account if needed
While most bank cards can be used around the world, you may find it easier to have a local bank to pay for bills and other necessities while living stateside. Some schools have partnerships with banks and offer low fees and special benefits for students you have selected. You’ll typically need your I-20 or DS-2019, your passport, and proof of address to open an account.
Study hard and remember to have fun
It can feel like you’re on a rollercoaster in the first week on campus. From learning where to eat, buying textbooks, and maintaining your visa to bouts of homesickness, it’s undoubtedly the beginning of an adventure. Remember that you’re not alone—many other students, even those from the US, are figuring it all out just like you.
Focus on making new connections, call family when you need to hear the assurance of a loved one, and make your new space a home. Take a deep breath and give yourself time to settle in.
Good luck, study hard, and have fun!
FAQs
What should I do if I feel homesick or overwhelmed?
If you’re feeling homesick or overwhelmed, seek out student counseling. Most universities have trained staff to help support your mental health and help you with any issues you may be going through. Check your university’s website or ask your RA for guidance.
Can I work on campus as an international student?
Working on campus depends on your visa. For example, F-1 holders are generally allowed to work on campus for up to 20 hours per week. If you’re unsure, speak with the international student office first to ensure you don’t put your visa at risk.
What happens if I miss orientation?
If you miss orientation, seek out the international student office, advisors, and your RA to catch up on what you have missed.
How do I make friends in a new country?
Being in a new country can be nerve-wracking for anyone. Joining events, going to mixers, or simply making conversation with your new roommate are all ways to make new friends in your new home.